I don’t expect to skip over all the hard stuff in life. But, I know my life is only as good as I expect it to be.
…learned that I created my own suffering with my thoughts. It took many years to delete all the scripts. But this was only because I had the idea that the process of psychological change was difficult, time consuming and painful, which it is not.
…You can create your own truth. And your truth is more real than what anyone says about you or how anyone treated you in the past.
…I started to realize that we all have flaws and that it’s OK. The bad stuff in my life didn’t just go away immediately, but the power it had over me did.
what do you do when you see someone you love in self-destruct mode? Help? Help can be just a nice word for enabling