Making Adjustments

What I can accomplish is only limited by what is inside my head. Therefore, I cannot let other’s fears and anxieties cloud my vision.

Re-think ‘Fake It Till You Make It’

…I realized that nothing was going to be different if I kept faking it. I had to change, but wasn’t sure how to begin…

There’s More Than Just Accepting The Past

Someone once wrote me that she was sorry I shared her “sorted history” of dieting and body image issues. It reminded me of someone saying ‘I’m sorry for your loss’ at a funeral. But this got me thinking, am I sorry for my past? Was my past a loss? How much of my past still […]